Happiness is not a brilliant climax to years of grim struggle and anxiety. It is a long succession of little decisions simply to be happy in the moment.
Accept adversity calmly: It is an intrinsic part of the cosmic drama. Without hardships, indeed, there would be no drama. But there is no adversity so great that it cannot, if accepted calmly, be turned to good advantage.
To balance your diet, include in it a variety of colors.
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