Blood pressure (BP), sometimes referred to as arterial blood pressure, is the pressure exerted by circulating blood upon the walls of blood vessels, and is one of the principal vital signs. When used without further specification, "blood pressure" usually refers to the arterial pressure of the systemic circulation. During each heartbeat, blood pressure varies between a maximum (systolic) and a minimum (diastolic) pressure.The blood pressure in the circulation is principally due to the pumping action of the heart. Differences in mean blood pressure are responsible for blood flow from one location to another in the circulation.
The rate of mean blood flow depends on the resistance to flow presented by the blood vessels.
With the following home made recipes you can control your high blood pressure with No side effects.
Tulasi leaves powder : 100gm (Dry in shade and grind to powder)
Curry leaves powder : 100gm (Dry in shade and grind to powder)
Podina leaves powder : 100gm (Dry in shade and grind to powder)
Jeera powder : 50gm (Fry and powder)
Dhania : 50gm (Fry and powder)
Mix all powders and store
½ to 1 tsp. with water ½ hour before food for 40 days.
Heat reduces, impurities get eliminated from blood. Pitta problems are reduced. BP is controlled.
Yoga and food precautions:
1.Dhyana in Padmasan. Visualise family God in the Hridaya chakra. (Meditation)
2.Avoid Gutka, brandy, whisky, tea, chilly, salt (minimize)
3.Reduce green chilly usage and substitute pepper.
4.Usage of ginger and garlic should be increased
5.Use old tamarind
6.Use Chinta chiguru powder
7.Avoid masala and N.V. food
8.Chandra bedhi Praanaayaam
Prepare upma of wheat ravva, moong dal, all vegetables, aaku patri along with mustard oil with ginger , jeera and saindha lavana.
The boiling of blood reduces and BP reduced.
Mix curry leaves karam podi and Neem leaves (tender) leaves powder and take half to one spoon with water.
Blood clotting can be prevented, waste material in blood is thrown out.
Pound togther Podina leaves + Curry leaves + Dhania leaves (coriander leaves) take in equal proportion and extract juice.
Add equal weight of candy sugar and boil it till thread paak is obtained.
2sp. Morning and evening with cold water (1/2 glass)
Can add jeera and dhania to above.
Guiddiness comes due to excess heat in brain for BP patients. Paityam increases in liver and leads to guiddiness.
Apply Ayurvedic hair oil to head regularly.
Use sesame oil (Nuvvulu noone) or Agastya tailam or Ayurveda Prajaraksha tailam.
Massage oil on the scalp, on the left and right parts of throat in circular manner. As the oil soaks into head guiddiness decreases.
Do Chandrabedhana Praanaayaam
(Recipe of Dr. Ajit Mehta narrated by Dr.Elchuri)
Dry usirika pieces: 5 or 6
Crushed dhania: 1 spoon
Mix all the above and store it in a mud vessel overnight. Filter in early in the morning, add 1 table spoon candy sugar powder and drink.
1.Guiddiness is relieved within one week.
2.Excess heat in head decreases
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