15 October 2009

Dr.Elchuri's recipes for EXCESS FAT IN CHEST

Recipe No.1
Karakkaya : 100 gm
Taanikaya : 100 gm
Usiri kaya : 100 gm
Sonthi : 100 gm
Pippali : 100 gm
Pepper : 100 gm
Saindhava lavanam: 100 gm
Fry all the above contents and make powder. Sieve and store.
Take three pinches daily along with water.
Excess fat in chest melts away.

Recipe No.2:
Sesame oil: 100 gm. Boil and remove from flame.
Add 20 gm camphor powder, 10 gm pepper powder and 10 gm pippali powder. Stir it well and store in a bottle.
Usage: Apply to the chest from top to the sides. Massage outwards so that excess fat melts away after usage for a few days. Take bath after one hour.

Dr.Elchuri's recipes for TELLA BOLLI

Recipe No.1:

Extract juice out of Arati doota and add little turmeric to form paste. Apply the paste to the effected part.

Tella bolli spots will be eliminated.

Recipe No.2:

Pound ‘Eswari root’ and make powder

Add 1 or 2 gms powder to 1 spoon honey and take before half an hour of taking food.


Tella bolli will be eliminated within 40 days.

Recipe No.3:

Take equal parts of tunga gadda, dalchina chekka and kababu chinni and make powders separately.

Mix them and store.


Take 1 spoon powder in 1 glass water and boil on SIM till one cup of water remains. Sieve it and drink in warm condition.


Use until tella bolli spots disappear.

Recipe No.4

Soak black gram (nalla minumulu) in water, grind them to paste and apply on the effected part. The tella bolli spots will vanish.

Recipe No.5:

Soak 50 gms Chandra cheva in about 40 lts of water (2 bindelu). Take the top water and repour the extracted water.

This water can be used for cooking rice.

Take this top water little by little whenever you feel thirsty,

Take bath with this water.

Extract gandham from chendra chekka and apply the paste to the effectd area. Avoid taking pulupu vastuvulu, NV food, eggs, brinjal, gongura during the treatment.


Tella bolli spots will gradually vanish and body skin glows

Recipe No.6:

Dry usirika pieces: 10 gm

Kaachu : 10 gm

Bavanchalu powder : little

Mix both usirkika and kaachu and add half litre water. Boil it on SIM flame till ¼ lt. remains. Sieve and make water into two parts.

Add ¼ spoon bavanchala powder to above water (in warm condition) and take one hour before food . Avoid pulupu during treatment.


Tella bolli spots will vanish.

Recipe No.7:

Take the bark along with white layer from Neem tree and dry it . Prepare gandham and apply to effected area. The paste will penetrate into skin and will eliminate tella bolli spots.

Dr.Elchuri's recipes for PILES

Piles are of two types (i) Bleeding piles (ii) Dry piles
The main reason for the piles is Constipation. In some people they remain hanging below the anus and in some they grow internally.
Piles also will develop for
- those people who work sitting in a place continuously hours together.
- those people who take NV food, masala in excess.
- those people who eat late
- those people who wake late
- those people who neglect indigestion.
One should take more leafy vegetables and also more vegetables in their diet.

Recipe No.1:
Soap nuts : 100 gm (after seeds are removed0
Grind these soap nuts with sufficient water (to consistency) to prepare paste. Make pea nut size balls from the above paste and dry them in shade. Can store in a bottle.
- 1 tablet half an hour before food 3 times a day along with water for those suffering from Bleeding piles.
- To be taken with diluted butter milk in case of those suffering from ‘Dry piles’

Whenever the sufferer goes to urine, he has to wet the piles with water every time.
Within 40 days the piles problem will disappear.

Recipe No.2:
Dry piles (or Arsa molalu)
Amudam : 100 gm
Bees wax : 50 gm
Mudda Karpooram (Camphor lumps): 10 gm
Boil amudam and bees wax on SIM flame. Remove from flame and sieve the waste. Add camphor powder to the liquid and stir gently. The liquid will turn paste after cooling. This is a very good ointment for ‘Arsa molalu’. This will not spoil even if kept months together. Store in a bottle.
Apply ointment to the piles with cotton. Apply the ointment internally also.
i) To those people who feel difficulty in sitting
ii) To those people who have shooting pains in legs due to piles.
iii) To those people who have burning sensation.

Recipe No.3:
Sonti powder : 30 gm 9Fry and make powder)
Karakkaya power : 30 gm
Pippali powder : 30 gm (Fry and powder)
Add 90 gm jaggery to the above and grind in a kalvam to become paste. Prepare 10 gm gulikalu (talets) and store in a bottle.
Chew (Suck the juice) one tablet two times a day half an hour before food.Benefits:
Body swelling decreases, waste water in body gets removed, Cough, asthma, palpitation, fever, arsa molalu, indigestion, lack of appetite will be relieved within 10 to 15 minutes.

Dr.Elchuri's recipes for TESTICLE SWELLING

Testicle swelling is also called anda vruddhi. Air and water accumulates and testicle swells. It may also be due to overtightness of under wear and pants and also due to other reasons.

Recipe No.1:
Karakkaya powder : 10gm
Nela vepa/nela vemu leaf powder : 10 gm
Dhaniya powder : 10 gm
Cloves : 15 gm
Sunamukhi or Swarnamukhi powder : 40 gm
Candy sugar powder : 120 gm
Mix all the above powders and add honey to consistency and store in a glass bottle.
Start with 2 gm two times daily and gradually increase to 5 gm each time. Chew and suck the paste and drink water.
All the waste material accumulated in stomach will pass out through urine/stools including that waste material stored in testicles.

Recipe No.2:
Take equal parts of Kanuga seeds, amudam seeds, gachcha seeds. Grind them by adding vantamudam to th required consistency. Apply the paste on the swelled part and remove it next day morning. Do this daily till the swelling is eliminated.

Recipe No.3:
Grind gadidagadapa leaves with amudam oil. Boil it on SIM and remove from flame. When it comes to bearable warmth, apply the paste on the swelling. Place cotton on the testicles and wear underwear or gochi. Do this daily till the swelling decreases.

Recipe No.4:
Grind the tobacco leaves along with the internal part of gachchakaya along with water to consistency and apply the paste to the swelled part. The swelling as well as pain decrease.

Recipe No.5:
Grind the bark of stem of cotton tree along with sonthi powder by adding water to consistency and apply the paste to the effected part. The swelling reduces within a few days.

Recipe No.6:
Grind poogranate leaves and apply the paste to the swelled part. The pullling sensation of nerves and pain in testicle will subside.

Recipe No.7:
Take raw papaya and boil in a kummu (on the burning charcoal or husk). Grind it to paste and apply on the swelled part. The swelling decreases.

Recipe No.8:
Crush drumstick leaves and boil along with Vantaamudam. Take the boiiled leaves (crushed leaves and tie on swelled part. Remove early in the morning. Gradually swelling subsides.

Recipe No.9:
Place moduga flowers on a cloth and tie it to the swelled testicle in the night. Swelling normalises after few days.

Dr.Elchuri's recipes of NATURAL CONTRACEPTIVES

(Few recipes - As published in Dr.Elchuri's literature)
Recipe No.1:
Take Rasanjanam, karakkaya, usirikaya in equal parts make powder and store. If the day of menstruation is counted as first, take 5 gm ofthis powder with cold water from 4th day to 16th day. Conception will be prevented. To be done every month.

Recipe No.2:
Take Pippali, vayuvidangalu, veligaram boiled on coal in equal parts (all in powder form) mix and store. Take 3 gms with milk from 4th day to 16th day. Conception can be prevented. To be done every month.

Recipe No.3:
Take 10 gms chiri vellu juice along with water of soaked rice (biyyam kadigina neeru) on 11th, 12th and 13th day. Conception will be prevented. To be done every month.

Dr.Elchuri's recipes for LIPS BEAUTY

Black spots on Lips will develop due to excess paitya in stomach and entry of vaayu in head.

Recipe No.1:

Dhania powder : 100 gm (Fry and make powder)

Jeera Powder : 100 gm (Fry and make powder)

Candy sugar : 100 gm (Powder)

Mix the above and store. Take one spoon with water twice a day.


Black stains, cracks, swelling, whitishness on the sides, burning sensation will get eliminated.

Recipe No.2:

Grind rose petals with butter and apply on the lips in the night and wash early in the morning. Lips beauty will be preserved.

Recipe No.3:

Grind crystal salt (kallu uppu) to fine powder, sieve it and add to ghee. Apply the paste to lips.


Sores on lips, black spots, cracks will be cleared.

Recipe No.4:

Add 2 or 3 drops of Glycerine or lemon juice to half tomato juice and massage on lips. Black spots will be cleared.

Recipe No.5:

Jaaji kaya powder : 50 gm

Good turmeric : 50 gm

Cow’s ghee : 50 gm

Powder of jaaji kaya: Pour milk in a vessel. Cover the top with a cloth duly tied. Place jaaji kaya pieces on the top of cloth and boil on SIM for 10 min. The vapor of milk is absorbed by jaaji pieces. They dry the pieces and make powder.

Turmeric powder: Collect good quality turmeric sticks and make powder. Sieve and store.
Mix jaaji powder and turmeric and store in a bottle. Add sufficient ghee to ½ spoon powder, make paste and apply to lips.


Stains will go away and lips will turn beautiful and glow with redness,.

Swelling, cracks, sores etc also will be eliminated.

Recipe No.6:

Jaajiaya powder : 10 gm

Turmeric : 10 gm

Cow’s ghee : 10 gm

Bees wax : 20 gm

Boil bees wax and ghee on SIM flame, sieve and add turmeric, jaaji powder. Grind them to paste and store in an air tight tin. Apply paste before going to bed.


Black spots on account of entry of ‘vaayu in head’ will vanish and lips will glow naturally.

Recipe No.7:

Apply 1 or 2 drops mustard oil in the navel (boddu) and gently massage navel.

Lips will become crack free and glow naturally.

Recipe No.8:

Make pieces of Ippa chekka, wash and dry. Pound them to paste, sieve and store.
Add a little ghee to 1/8 spoon powder and apply to lips in the night .
Cracks, sores, blackness will disappear and lips will become smooth and glow.

Dr.Elchuri's recipes using UTTARENI

Latin: Achyranthes aspera
English:Prickly flower
Hindi: Apang,chirchira,chirchita
Recognition of Uttareni:
One can get the images in the internet if the latin name is typed and images are searched in Google Search.
Dr.Elchuri’s recipes of Uttareni:
Recipe No.1:
Uttareni tailam:
Wash uttareni leaves, pound them and extract juice of 1 litre. Add 1 litre of good quality sesame oil (nuvvula noone) and boil on SIM flame till the juice absorbs into oil. Cool it and store in a glass bottle.
Use this oil in warm condition to massage those organs having excess fat before one hour of taking bath.
Uttareni oil penetrates into the flesh and burns the excess fat and also relieves from all the skin problems.
- - - - - - - - - - - - - - - - - - - - - - -
(From Dr.Elchuri's literature)
Recipe No.2:
Tooth Powder:
Make powder of 100 gm Uttareni seeds and sieve. Add 10 gm salt powder and store in a bottle. If one brushes his teeth with this powder, teeth will strengthen and also whiten. Worms in the teeth will die and decayed teeth get set right.
Recipe No.3:
Respiratory prooblems:
- If Uttareni root powder or seeds powder is stuffed in a smoking pipe and its smoke is breathed in, cough and Asthma is relieved.
- Dry entire Uttareni plant, fry it to powder. Add 2 times equal quantity of sugar and take 3 gms three times a day. Phlegm, breathlessness, continued cough, heaving etc. will be relieved. Use less quantity if used for children.
Recipe No.4:
Easy delivery:
Grind 7 raw leaves of Uttareni along with 7 Nos. pepper. Sieve the juice and drink. Easy delivery takes place.
Recipe No.5:
Take uttareni leaves, pepper and garlic in equal proportion and grind them to paste. Prepare pea size tablets and dry them in shade. For ordinary fevers, take 2 tabs. For cold fevers take 3 to 5 tabs with warm water. One gets relieved from fevers.
Recipe No.6:
Piles (bleeding):
Take red Uttareni leaves juice 50 gm and cow's ghee : 50 gm together. Bleeding piles will subside. Avoid food items causing excess heat.
Recipe No.7:
Lean Personalities:
Take the bark of Uttareni tree and add equal quantity of pepper powder and prepare small balls (like big size homeo pills) and dry them in shade. Melt one ball in mother's milk and give it to the baby for licking. Lean babies grow fast and turn to develop good personality.
Recipe No.8:
Stoppage of children dying immediately after delivery:
Take Uttareni leaves, saha devi tree roots and pepper in equal parts, grind them to paste, make balls of pepper size and dry them in shade. Give one pill to children after melting it in mother's milk. Children will grow nicely. This will be specially helpful for those mothers, whose children die immediately after delivery. For such mothers, right from conception to delivery if one tablet/pill is taken twice a day, good children will be delivered.
Recipe No.9:
Take Uttareni roots, nela tadidumpalu, pippali each 50 gm and add equal quantity of old jaggery, pound and store the powder/paste in a glass bottle. Take 10 gm (1 spoon) two times a day. Filaria can be eliminated.
Recipe No.10:
Dog bites:
Grind Uttareni leaves to paste, sieve the juice. Add 3 gms juice to 20 gm honey and take two times a day. The after effects of dog bite problem will be eliminated.
Recipe No.11:
Take 10 gm of Uttareni root extract with one cup cow's butter milk. Pandurogam is eliminated. Digestive system improves, blood increases, skin glows. Avoid food items causing excess heat.
Recipe No.12:
Uterus problems:
Pound Uttareni leaves and roots taken in equal proportion and powder. Add equal quantity of candy sugar powder and store. Take 3 pinches with water one hour before food. Uterus gets cleaned, periods get regularised, new blood is generated, skin glows, in addition to many other benefits.
Recipe No.13:
Enlargement of spleen:
Take Uttareni plant powder (by drying and burning), saindhava lavanam, sonthi, pippali, pepper in equal proportions. Lightly fry salt, sonthi, pippali and pepper before making powder. Mix all the powders and store. Take 2 gms of powder with 1 spoon honey. Problem of Enlargement of spleen, bulging of stomach will be eliminated.
Recipe No.14:
Grind Uttareni roots in 'biyyam kadigina neeru' and extract gandam from it. Take 10 to 20 gm of the gandham from the fourth day of periods to 16th day along with one cup warm cow's milk. Participate in family life during these days, conception takes place.
(Also refer Dr.Elchuri's recipes on CONCEIVING in this blog for delivering which type boy or girl)

Dr.Elchuri's recipes for EXCESS HEAT

Recipe No.1:
i) Chandra bedhana Bhastrika pranayaam: Close right nostril and breathe out through left nostril only
ii) Seetali Bhastrika pranayaam : Fold the tongue longitudinally and do Bhastrika pranayam.
iii) Seetkari pranayam: Clench the teeth/jaws and do Bhastrika pranayam
iv) Apply kaakarakaya paste (bitter gourd) mixed with turmeric to the affected part.

Recipe No.2:
i) To reduce overheat mix Jeera (fry and make powder), Dhania (fry and make powder), candy sugar equally in powder form.
Take 1/2 spoon - 3 times a day along with water.
ii) Aamla powder (usirika powder) mixed with candy sugar powder equally can also be taken thrice a day to reduce overheat.
The excess heat of stomach reduces.

Dr.Elchuri's recipes for PREMATURE EJACULATION

Recipe No.1:
Water : ½ cup
Chana : 30 gm.
Soak chana overnight. Separte the water (by filter). Early in the morning eat the chana by chewing slowly and facing towards East direction. Add two spoons of honey to the chana soaked water and drink. Do this for 40 days and observe brahmacharya during these forty days.
The sperm denses and premature ejaculation problem gets solved.

Dr.Elchuri's recipes for BRAIN POWER/MEMORY

Recipe No.1:
Sompu seeds : 100 gm (Fry on SIm flame, add 4 drops ghee, pound and make powder and sieve).
Candy sugar powder : 100 gms
Mix both powders and store. Take 1/4 to 1/2 spoon and chew (chapparinchaali). Then drink water. One hour gap should be given before or after food.
Lost Memory will be regained. mental problems will be resolved. Digestion improves.

Recipe No.2:
Badam : 4 Nos. for children and 7 Nos. for elders.
Soak badam seeds in hot water in the morning. At 9 pm peel the top skin and pound the seeds. Add 2 pepper grains for children and 4 Nos pepper grains for elders after pounding. Mix the above and add to one cup of milk after 3 times boiling (moodu pongulu vachchevaraku). Sieve the milk, add candy sugar to taste.
Drink the milk for 100 days.
Brain power improves infinitely, memory improves, wisdom improves, concentration improves, grasping power improves (Ekasantagrahi avutaru)

Recipe No.3:
i) Gnana mudra
ii) Bhramari praanaayaama (2 to 3 min) with long ‘ma’ kaara
iii) Bhastrika praanaayama
iv) Acupressure: Press and release thumbs of both hand 200 times.
v) Traatakam : 10 min
vi) Omkara : 2 to 5 min.

Recipe No.4:
Aswagandha powder : 100 gms
Taati bellam : 100 gm
Mix both and pound. Take 10 gm about 1 spoon) morning and evening.
Brain power improves.

Recipe No.5:
Saraswati leaf powder : 100 gm
Aswagandha powder : 100 gm.
Atimadhuram powder : 100 gm
Candy sugar : 100 gm.
Mix all the four contents and store.
Take 1/4 to 1/2 spoon two times a day. Can be taken with warm milk/warm water. Chapparinchandi.
For small children it can be mixed with little honey and the baby can lick with our finger.

Recipe No.6:
Saraswati leaves : 2 Nos.
Take the leaves with 1/2 spoon honey or one spoon cow's ghee two times a day.
Blood gets purified, liver, spleen purifies, brain power improves enormously

Dr.Elchuri's recipes for WANTED HAIR GROWTH

This problem arises due to improper blood circulation and improper functioning of Liver and Pancreas.
Recipe No.1:
i) Sarvangasana
ii) Matsyasana
iii) Shupta Vajrasana
iv) Chakrasana
v) Activation of Agna and Throat chakra
Take breakfast/meals before 10 A.M. and after 8 PM in the night. Sleep before 10 PM and wake up by 4 AM.

Recipe No.2:
Kiss miss (dry grapes) : 32 Nos.
Anjeer : 2 Nos.
Kharjuir :2 Nos.
Soak the above in one glass water overnight and take early in the morning.
Benefits: Blood quantity increases, circulation improves.
Tomato : 2Nos
Carrot : 1 No.
Beet root : half
Make juice of above and add candy sugar.
Blood quantity increases and wanted hair grows.

Recipe No.3:
Gunta galagara aku : 100gms
Usirika : 100 gms
Black til :100 gms
Atimadhuram : 100 gms
Add 1600 gm water and prepare kashaayam till 400 gms remains. Filter it and add 400 gms til oil (nuvvula noone), boil it on SIM till the oil remains.
Apply oil one hour before bath or before sleep to the parts where hair needs to grow (moustache, beard).
Can apply for head also.

Dr. Elchuri’s recipes for CONSTIPATION:

Recipe No.1:
Ginger juice : 2 sp.
Honey : 2 sp.
Vanta aamudam : 4 sp
Mix all three and boil on SIM three times (Moodu pongulu vachche varaku). Drink in war condition early in the morning.
Three to four motions take place and constipation is removed.

Recipe No.2:
Sonti : 10 gm (fry and make powder)
Pippali powder: 20 gm
Pepper powder : 30 gm
Naaga kesarala powder : 40 gm
Aakupatri powder : 50 gm
Dalchin chakka powder : 60 gm
Elaichi powder : 70 gm
Candy sugar powder : 300 gm
Mix all ingradients and sive the powder. Store in a bottle.
1/4th to 1 spoon along with honey and little warm water.
All stomach problems get cleared. bad water, gas will be eliminated, belly reduces, all waste products in the body are eliminated.

Recipe No.3:
Sonti powder : 20 gm
Pepper powder : 20 gm
Lemon juice : 20 gm (4 tea spoons)
Sugar : 20 gms.
Usage :
Add all constitents in half glass warm water and drink.
Appetite improves, hunger increases, digestion improves, all the three doshas (Vaata, pitta, kapha) are eliminated

Dr.Elchuri's recipes for PIMPLES/ACNE

Recipe No.1:
Cherry seeds dal : Pound and make powder and store it.
Add little butter little honey and apply paste to the pimples/acne. After surface dries wash.
Big pimples reduce and vanish even stains are eliminated.

Recipe No.2:
Dhania : 100 gms,
Vasa : 100 gm
Sugandhi roots powder : 100 gm
Make powders separately and mix them and store.
Make paste with milk or water and apply to pimples overnight. Early in the morning wash face.
All the pimples, stains get eliminated.

Recipe No.3:
Yoga and other tips for Acne:
- Udhyana bandham : 10 to 12 min
- Udara chaalanam
- Fill with air till cheeks get bulged and release.
- Reduce eating oily foods, sweets
- Sleep timely
- Exercise is a must
- Reduce rice when physical work is less.

Recipe No.4:
i) Crush neem tree sticks and extract juice. Apply to pimples for 15 days.
ii) Mix lemon juice 10 drops to rose water 10 drops. Apply to pimples and gently massage. After drying, wash face with warm water in the morning and evening.
iii) Rose lehyam to be taken for 15 days orally.
iv) Extract gandham from the white part of neem bark and apply to pimples. Whenever you extract bark from the trees apply dung to it for normalising.

Recipe No.5:
Take gandham from turmeric sticks, sonthi sticks in equal proportion.
Apply on pimples for 2 to 3 days daily overnight. Wash face with warm water in the morning. Press out pus if any. Healed within a week.
Gently massage the stains with tomato juice overnight. Wash with warm water in the morning. Stains get eliminated.

Recipe No.6:
Gandham of turmeric stick, 10 tulasi leaves and one camphor tablet. Make paste apply to pimples overnight. Wash with warm water in the morning.
Relief from pimples within 10 to 15 days.

Recipe No.7:
Desi tomato small : 5 nos.
Carrot : 1 No.
Beet root : half
Make juice out of the three. Add little honey or candy sugar and take in the evenings daily.
The extract or pulp obtained from the above juice can be mixed with butter and grind. Apply the paste to the pimples or entire face. After one hour wash with warm water.
Blood gets purified, skin beauty increases, pimples and stains get removed, dark circles below eyes vanish and face will glow.

Recipe No.8:
Jaaji kaaya, gandham of chandanam
Mix both and apply on pimples overnight and wash in the morning. Pimples are gone and stains eliminated.

Recipe No.9:
Manjista powder : 1 spoon
Honey : 1 spoon
Apply paste to the affected parts.

Recipe No.10:
Pippali powder : 3 gm (Fry and powder)
2 spoons Avisa seeds
120 gms Chaaya minapappu powder
Add sufficient cow's ghee and grind it. apply paste to the face.
Pimples, stains and dark circles disappear.

Recipe No.11:
Tulasi leaves : 10 Nos.
Camphor : 1 tab
Grind the above with 5 drops water. Apply paste overnight and wash in the morning.

Recipe No.12:
Aloevera gel with turmeric powder can be applied overnight and wash face in the morning to get relief from pimples/acne and stains.

Dr. Elchuri's recipes for BATH POWDER

Recipe No.1:
Black ulavalu powder : 100 gms
Methi ppwder : 100 gm
Ksturi pasupu/pasupu (turmeric powder) : 100 gm
Bavanchalu powder : 100 gm
Karakkaya bark powder : 100 gm
Gandha kachchuralu ; 100 gm
Mix all the powders uniformly and store. Add milk to 1/2 cup powder (sufficient) and grind to paste. Apply thick paste to entire body. After half an hour take bath with warm water.
Skin spots, stains, itching, bad smell will be eliminated and body glitters.

Recipe No.2:
Take Jatamamsi, Sugandhi roots powder, good turmeric powder, maanu pasupu, tunga gaddalu, bavanchalu, chengalva kostu, sampenga flowers/ malle poolu in equal proportion.
Pound them coarsely and store. Add 50 gms powder to one bucket water overnight and close with lid. Early in the morning filter the water and take bath with the water so that all organs are covered.
Excess fat reduces, vata, pitta and kapha will be balanced, excess sweating reduces, skin problems are eliminated.

Recipe No.3:
Seema avisa seds : 100 gm
Urad dal : 100 gm (Fry and make powder)
Wheat : 100 gm (Fry and make powder)
Pippali : 100 gm (Fry and make powder)
Cow/'s ghee/naatu aavu ghee : sufficient.
Mix all the powders and store. Take sufficient powder and add ghee to form paste. Milk also can be added. Apply to face and body. Take bath after one hour. Use atleast two times a week.
Roughness of skin, blackness, pricking skin etc will be removed.

Recipe No.4:
Turmeric : 20 gm,
Chinna palleru kaayala podi : 20 gms
Mustard powder : 20 gms
Tungagaddalu ; 20 gms (dry and make powder)
Mudda Karpooram : 20 gm
Erra chandanam : 40 gm
Clove powder : 40 gm
Saara pappu : 40 gm (Fry and pound)
Add til oil (nuvvula noone) (little quantity) or warm milk to the required powder and apply to body by gently massaging. After half an hour take bath.
Spots, sores, stripes will vanish and skin glows.


Recipe No.1:
Soak 10 kissmiss (yendu draksha), 2 Anjur and 2 dry kharjur in a glass of water overnight.
In the morning separate water from the constitutents. Eat the constituents by chewing slowly. Drink the separated water also. Give one hour gap for breakfast/food.
Blood gets purified, stains on the body vanish, sores will heal, dark circles below eyes will vanish, blood quantity also increases.

Recipe No.2:
Naatu aavu neyyi : 100 gm.
Heat the ghee in a vessel and add exactly 100 number pepper. after entire ghee boils, separate pepper and store ghee. Use ghee along with daily food.
Blood purifies, becomes red, skin beauty increases, dead cells of blood will be removed.

Recipe No.3:
2 fresh Saraswati leaves.
1/2 spoon honey
1/2 spoon cow’s ghee
Mix all the three and take 2 times morning and evening.
Blood purifies, liver and spleen strengthens, brain power drastically improves, all parts ofbody rejunavate.

Recipe No.4:
Bhavanchalu (dry and make powder) : 50 gm
Dry usirika powder : 50 gm
Dry Taanikaya powder : 50 gm
Mix all the three powders and store in a bottle. Add 1/2 sp. powder to 1/2 cup water and drink in the night before sleep.
Blood purifies, energy of body increases.

Recipe No.5:
Goat’s milk : 1 cup in warm condition
Add one spoon honey and drink early in the morning. Do not eat till one hour.
Blood purifies and skin diseases are eliminated.

Dr.Elchuri’s recipes for CRACKED HEELS

Problem is due to excess heat flowing down the body to the feet.
Recipe No.1:
i) Chandra bedhana Bhastrika pranayaam: Close right nostril and breathe out through left nostril only
ii) Seetali Bhastrika pranayaam : Fold the tongue longitudinally and do Bhastrika pranayam.
iii) Seetkari pranayam: Clench the teeth/jaws and do Bhastrika pranayam
iv) Apply kaakarakaya paste (bitter gourd) mixed with turmeric to the affected part.

Recipe No.2:
i) To reduce overheat mix Jeera (fry and make powder), Dhania (fry and make powder), candy sugar equally in powder form.
Take 1/2 spoon - 3 times a day along with water.
ii) Aamla powder (usirika powder) mixed with candy sugar powder equally can also be taken thrice a day to reduce overheat.
The excess heat of stomach reduces and cracks of heel will be healed.

Recipe No.3:
Bees wax (yellow) : 100 gm
Saindhava lavanam : 100 gm (fine powder)
Guggilam : 100 gm (fine powder)
Jaeguru matti : 100 gm (powder)
Jaggery : 100 gm (powder)
Hone : 50 gm
Ghee : 100 gm
Pachcha karpuram : 5 gm.
Put bees wax in a vessel and heat on SIM flame by adding ghee little by little. Then remove from stove. Cool it and add Saindhava lavanam, jaggery powder, guggilam, Jaeguru matti powder, honey. Mix iall contents uniformly to paste. Store it and apply the ointment to the affected parts of heel. This ointment also works well for cracks in the thighs.
Heals all cracks within 7 to 20 days. Very effective ointment.

Dr.Elchuri's recipes for GAS PROBLEMS

Recipe No.1:
Sunamukhi, karakkaya, Taani kaaya, Usirika, black salt each 50 gm powder.
Mix all the above powders with lemon juice to consistency. Grind them make paste to consistency and prepare round tablets equivalent to chana size. Dry them in shade and store after they harden.
Dosage :
Small children : 1 No; Elders : 2 Nos. for 8 days.
All stomach problems like GAS. Acidity, belching (pulla trenpulu), lack of appetite etc . will reduce.

Recipe No.2:
Hing (Ingua) (ponginchi, make powder after drying), Vamu, Jeera, pepper in equal proportion, mix and store.
Can be used while preparing rasam, dal and curry.
GAS, acidity, burning of stomach etc will be cleared.

Recipe No.3:
Yogasanas and food tips:
i) Uttaana padaasanam
ii) Uttaana dwipadaaasanam
iii) Pavana muktasanam
iv) Bhujangasanam
v) Yogamudrasanam
vi) Vajrasanam for 10 min after meals
vii) Avoid fridge water
viii) Avoid oil fry
ix) Cold food, new rice to be avoided
x) Use naatu aavu milk
xi) Avoid meat
xii) Avoid breakfast, take juice before 10 am in the morning and before 8 pm in the evening.
xiii) Avoid sleeping immediately after dinner (2 hours gap essential)
xiv) Chew food 32 times
xv) Eat without watching TV and facing towards East.

Recipe No.4:
Karakkaya pindelu : 100 gm (Fry, pound and make powder)
Sompu seeds : 20 gm (Fry and make powder)
Saindhava lavanam : 10 gm
Mix all the three and store in a bottle. Take half spoon with water after meals.
GAS problem, worms, jalodaram etc are relieved. Belly size will be reduced, constipation and indigestion will be eliminated.

Recipe No.5:
Take Agastya lehyam – 3 spoons a day after meals/breakfast

Recipe No.6:
Ayur Sambar powder:
Ponginchina Ingua : 100 gm
Black pepper: 100 gm (Fry and pound to powder)
Sonti : 100 gm (Fry and powder)
Jeera : 100 gm (Fry and powder)
Vaamu : 100 gm (Fry and powder)
Mix all powders and store. Can be used while preparing curry, dal or sambar.
GAS, acidity, burning of stomach will reduce.

Recipe No.7:
Ayurveda kaaram podi
Curry leaves powder : 50 gm (Dry in shade, fry with 3 or 4 drops of ghee and make powder)
Jeera : 10 gm (Fry and powder)
Pepper : 10 gm (Fry and powder)
Dhania seeds : 100 gm (Fry and make powder)
Saindhava lavanam : 10 to 12 gm
Cloves : 5 gm (Fry and powder)
Mix all the powders and store. Take ½ to 1 spoon powder in first morsel (Modati mudda)
Food will get digested easily, clears from al poisonous gases in stomach, kapha will be melted, cold, cough reduces, excess heat reduces, generates appetite.

Recipe No.8:
Kiss miss : 100 gms
Ginger : 20 gms
Sompu ginjalu (Big size) ; 20 gm
Pepper : 20 gm (Fry and make powder)
Saindhavalavanam : little to taste.
Mix all grind and prepare chutney.
Can be taken along with roti
Kapha eliminates, excess heat reduces, increases appetite, digestion improves, free motion, GAS is eliminated, acidity reduces.

Dr.Elchuri’s recipes for increase of SPERM COUNT:

Recipe No.1:
Pound 50 gm Vomu. Fry and separate seeds/dal. Pour the dal into 2 lts of naatu cow’s milk or naatu buffalo’s milk and burn on SIM till entire milk is evaporated and only Vomu dal remains. Dry the dal pound it again, sieve it and store.
1/2 spoon with one cup water, one hour before food.
Nerves will become strong, reduces fat, reduces burning sensation in stomach, acidity, pain, gas etc. Improves sperm count drastically. Low cost and very effective, results infinite.

Recipe No.2:
Water : ½ cup
Chana : 30 gm.
Soak chana overnight. Separate water (by filtering). Early in the morning eat chana by chewing slowly and facing towards East direction. Add two spoons of honey to the chana soaked water and drink. Do this for 40 days and observe brahmacharya during these forty days.
The sperm denses and Count increases. Prevents premature ejaculation also.

Dr.Elchuri's recipes for MIGRAINE HEADACHES

Recipe No.1:-
Yoga & Pranayam:
1. Vipareeta karini
2. Matsyasana
3. Bhramari
4. Acupressure treatment : Press and release thumbs.
5. Meditation: Sit straight, close eyes and take deep breath. Visualise that good prana releiving headache is flowing into the head region. Retain the breath for few seconds in the region having pain and breathe out visualizing impure black/brown air coming out.

Recipe No.2 :
Migraine develops due to increase of kapha in head region. It also develops due to accumulation of gas, increase of fire element and also due to impure blood in head region.
Add 2 tsps good turmeric to hot water and apply steam to head region. Impure gases will be relieved from hear. Dip one cloth in the same water and put fomentation in the effected region.

Recipe No.3:
Add 60gm candy sugar to ½ lt. drinking water overnight. Drink the water early in the morning. Do not eat till one hour.
Migraine gets relieved within 4 to 7 days if followed daily.

Recipe No.4:
Migraine develops due to opposite behavior in particular season.
1. Do not sleep late.
2. Do not have excess thinking.
3. Do not take water in excess. Take only one glass of copper charged water early in the morning.
4. Do not go to places having excessive dust, chemicals etc.
5. Avoid pickles, N.V. food

Recipe No.5:
Vishwamitra tailam
Sesame oil : 200gm. (nuvvula noone)
Vasa powder : 20gm
Sonthi powder : 20gm
Atimadhuram powder : 20gm

Boil oil on SIM flame and add all powders slowly stirring after each addition. Boil till foam disappears and then remove. Store after it cools.
Apply warm oil to the scalp every 3 days. After taking head bath do not sleep day time.

Recipe No.6:
Headache balm : -
Add 100gm bees wax to 100gm of Viswanitra tailam after placing it on SIM flame. Stir till ointment/cream is formed.
Store after cooling it.
Apply balm to head region, knee pain, neck pain, etc.

Recipe No.7:
Boil 100gm. Naatu cow’s ghee. Add one fist full sebja leaves. Boil till the leaves blacken. Filter the ghee and store. Place the ghee in a dropper bottle and put 3 drops in nostrils before half and hour of taking food.
Gives good results for headaches.

Recipe No.8:
Karakkaya powder :100gm (Fry with little ghee)
Taanikaya powder : 100gm (Fry with little ghee)
Usirikaya powder : 100gm (Fry with little ghee)
Candy sugar powder : 100gm

Mix all the powders and store in bottle.
Take ½ sp morning and evening daily.
Benefits :
Excess heat reduces, hair blacken, eyes, ears, teeth will strengthen. Headaches are reduced. Nadis in head work properly and gives good result for all headaches within 40 days.

Recipe No.9:
For instant relief:
1) Add sugar to water and drink.
2) Drink tender coconut water
3) Drink cold water.

Recipe No.10:
Take milk and coconut water in equal parts. Add equal amount of cow’s ghee to it and boil on SIM flame till ghee only remains. Filter and store the ghee. Put some ghee in dropper bottle and add two to three drops to the nostrils and breathe in.
Migraine headache vanishes.

Dr.Elchuri's recipes for HIGH B.P.

Recipe No.1:
Tulasi leaves powder : 100gm (Dry in shade and grind to powder)
Curry leaves powder : 100gm (Dry in shade and grind to powder)
Podina leaves powder : 100gm (Dry in shade and grind to powder)
Jeera powder : 50gm (Fry and powder)
Dhania : 50gm (Fry and powder)
Mix all powders and store
½ to 1 tsp. with water ½ hour before food for 40 days.
Heat reduces, impurities get eliminated from blood. Pitta problems are reduced. BP is controlled.

Recipe No.2:
Yoga and food precautions:
1.Dhyana in Padmasan. Visualise family God in the Hridaya chakra.
2.Avoid Gutka, brandy, whisky, tea, chilly, salt (minimize)
3.Reduce green chilly usage and substitute pepper.
4.Usage of ginger and garlic should be increased
5.Use old tamarind
6.Use Chinta chiguru powder
7.Avoid masala and N.V. food
8.Chandra bedhi Praanaayaam
9.Seethali Praanaayaam
10.Seethkari Praanaayaam

Recipe No.3:
Prepare upma of wheat ravva, moong dal, all vegetables, aaku patri along with mustard oil with ginger , jeera and saindha lavana.
The boiling of blood reduces and BP reduced.

Recipe No.4:
Mix curry leaves karam podi and Neem leaves (tender) leaves powder and take half to one spoon with water.
Blood clotting can be prevented, waste material in blood is thrown out.

Recipe No.5:
Pound togther Podina leaves + Curry leaves + Dhania leaves (coriander leaves) take in equal proportion and extract juice.
Add equal weight of candy sugar and boil it till thread paak is obtained.
2sp. Morning and evening with cold water (1/2 glass)
Can add jeera and dhania to above.

Recipe No.6:
Guiddiness comes due to excess heat in brain for BP patients. Paityam increases in liver and leads to guiddiness.
Apply Ayurvedic hair oil to head regularly.
Use sesame oil (Nuvvulu noone) or Agastya tailam or Ayurveda Prajaraksha tailam.
Massage oil on the scalp, on the left and right parts of throat in circular manner. As the oil soaks into head guiddiness decreases.
Do Chandrabedhana Praanaayaam

Recipe No.7:
(Recipe of Dr. Ajit Mehta narrated by Dr.Elchuri)
Dry usirika pieces: 5 or 6
Crushed dhania: 1 spoon
Water :150gms.
Mix all the above and store it in a mud vessel overnight. Filter in early in the morning, add 1 table spoon candy sugar powder and drink.
1.Guiddiness is relieved within one week.
2.Excess heat in head decreases

Dr.Elchuri's recipes for preparation of TOOTH POWDER :

Recipe No.1:
Take Neem sticks, raavi sticks, banyan tree sticks, Juvvi sticks, Medi sticks, neredu sticks, Maredu sticks, tangedu sticks, nalla Tummi sticks, Uttareni roots, mango sticks, ganuga sticks in equal proportion and dry them and make powder.
Take 100 gms of above powder and add 10gm saindhavalavanam. Store and use.
Bad smell from teeth/mouth, sores, worms in teeth, loosened teeth problem will harden.

Recipe No.2:
Tella suddha (naamu) : 50gm powder
Elaichi seeds powder : 20gm
Rock salt or saindhavalavanam: 30 gm
Mix the above three and store.
Brush morning and night.
Loosened teeth will harden, scaling, bleeding etc. problems will be eliminated and teeth will become strong.

Recipe No.3:
Fry 100 gms pamidi or paidi patti seeds in a mud vessel. After the seeds blacken, powder them and store.
Worms will be removed. Teeth will be cleaned. Use atleast monthly once.

Dr.Elchuri's recipes for EYE SIGHT problems:

Recipe No.1:
i) Take your spit (ummu) in hand, rub it in palms and apply to eyes after closing. Eye problems, eye sore, dark circles, white discharge from eyes, cataracts will be eliminated and also will not repeat in future.
ii) Gargle cold water and take some water in the palm and put your eyes in the water of palm. Open and close eye lids.
iii) Acupressure points of eyes: Press web of forefinger and middle finger 200 times.
iv) Apply paste of one desi tomato and four to five drops of lemon juice round the eyes and gently massage.
v) Eye exercises: Left and right movements of eyes, top and bottom, clockwise and anticlockwise, front and back.

Recipe No.2:
Karakkaya : 30 gm
Taani kaaya: 60 gm
Usirika : 90 gms
Atimadhuram : 10 gm
Veduru uppu ; 10 gm
Pippali : 20 gm ( Lightly fry and make powder)

Add 220 gms candy sugar powder and store in a bottle.
For children : ¼ spoon powder, ¼ spoon cow’s ghee and ½ spoon honey.
For elders: ½ spoon to 1 spoon powder, ½ sp. Cow’s ghee and 1 sp honey.
Do not drink water till one hour.
Eye layers (kanti poralu), cataract, eye problems from birth will subside and eye sight improves.

Recipe No.3:
Food habits:
1) Eat carrot, ponnaganti koora, chutney of gunta galagara aaku.
2) Take tella galijeru pappu and rasam (Punarnava).
3) Take papaya, moong, badam.
Eye sight improves within 6 months and spects can be removed.

Recipe No.4:
Karakkaya bark powder : 10 gm
Taanikaya powder ; 20 gm
Usirika powder : 30 gm,
Atimadhuram powder : 5 gm
Pippali powder : 5 gm ( lightly fry and make powder)
70 gm candy sugar powder (equal to the total of above),
70 gm honey,
35 gm cow’s ghee.
Mix all the powders after adding candy sugar, sieve it add ghee and honey.
Take 5 to 10 ms of above paste and chew.
Within 100 days eye sight improves along with curing of other problems

Recipe No.5:
Soak 5 pieces each of karakkaya, taanikaya and usirika kaya in a glass of water overnight. Early in the morning filter the water and sprinkle on the closed eyes 4 to 5 times. Take little water and gargle. Can also apply the water to the hair.
Eye sight improves, hair problems get removed. Teeth and mouth problems are resolved.

Recipe No.6:
Take one spoon triphala powder, one spoon honey and one spoon cow’s ghee in the night daily. Eyesight improves, foldings disappear, dark circles disappear.

Recipe No.7:
Take one cup of clean water to the brim. Put each eye into it and move eye lids to the top/bottom, left/right, clockwise and anticlockwise directions.
The praana shakti of water reaches the eyes and eyes strength increases.

Recipe No.8:
Kaamanchi juice : ¼ kg
Pappu noone : ¼ kg
Boil on SIM flame till the juice is absorbed by oil.
Take ¼ to ½ spoon daily early in the morning.
Eye sight, eye layers, eye sores, reddishness problems get rectified within 40 days.

Recipe No.9:
Mix one drop onion juice to one drop honey (pure) and add very little pachcha karpuram and apply as eyetex.
Blurring, cloudiness, eye sight problems, fresh cataracts get eliminated within 20 days of usage.

Recipe No.10:
Vyasa Nayanamrutham:
Add cow’s milk to 200 gm Aswagandha till it is soaked and boil till the milk is evaporated. After drying make powder of Aswagandha.
Pippali : 50 gm (Fry and powder)
Usirika powder : 50 gm
Taankkaya powder : 50 gm
Karakkaya powder : 50 gm
Small elaichi powder : 25 to 50 gm.
Mix all the powders uniformly one by one. Add sufficient honey to the above. Can be taken with warm water.
For children 3 to 4 years ; 3 chitikas powder along with ¼ spoon honey
For children from 5 to 12 years: ¼ sp increased to ½ sp with 1/2 sp honey.
For elders: ¼ spoon increased to ½ spoon with 1 spoon honey.
Throat, tongue, mouth, eye problems are cleared, digestion improves.

Recipe No.11:
Karakkaya : 100 gm
Taanikaaya : 100 gm
Usirika kaaya: 100 gm
Add 1200 grams of water and boil till 300 gms remains.
Take this 300 gms filtered kashaayam. Add cow’s milk 150 gm, cow’s ghee 75 gms.
Boil once again till ghee remains and store.
Take one spoon along with rice two times a day.
Even lost eyesight is recovered,. Spectacles get removed. Also good for hair, reddishness of eye, watery eyes, nerves of eyes will be strengthened.
(In another episode for preparing Triphalagrutam, Dr. Elchuri narrated 3 kg of water instead of 1200 gm which has to be reduced to 1 kg. and 500 gms milk instead of 150 gm and 250 gm cow’s ghee instead of 75 gms. Since the components of the Triphalagrutam are mentioned same in both episodes, either of the proportions can be followed.)

14 October 2009

Dr.Elchuri’s recipes for VOICE PROBLEMS

Recipe No.1:
Punarnava tailam
Punarnava or tella galijeru leaves : ½ kg
Sesame oil (Nuvvula noone) ; ¼ kg
Boil the oil on SIM flame. Add the punarnava leaves gradually to the oil and boil till they turn black. Filter the oil and store.
Apply oil in warm condition to the entire throat and gently massage.
Improper functioning throat will be rectified.

Recipe No.2:
Punarnava Paakam
Punarnava or tella galijeru juice: 250 gm
Candy sugar powder : 125 gm

Boil the juice till candy sugar melts and paak is obtained. Store the paak in a bottle.
½ spoon paakam with ½ glass water for children two times a day.
Voice problems will be rectified.

Punarnava is a panacea to all the organs which are not functioning properly. It will rejuvenate liver, kidneys, respiratory system and many other organs. Both recipes should be used to get the desired benefit.


Recipe No.1:
Onion pieces : 50 gm
Add one litre of water and boil till half water remains. Filter the kashaayam and add 30 gm. old jaggery.
Take kashaayam in warm condition early in the morning and do not eat till one hour.
Irregularity in menstruation is removed.
Precaution: Stop the usage after menstruation and restart after 10 to 15 days. Do this for three months the irregularity problem is removed.

Recipe No.2:
i) Use sesame seeds (nuvvulu) and black gram in some form daily.
ii) Diluted starch (ganji) eliminates problems of uterus. Take one or two glasses daily irregularity problem is eliminated.
iii) Take only Moong dal, old jaggery, rice, ghee, milk during periods.

Recipe No.3:
Yogasanas & Praanaayaam:
i) Paschimottasana
ii) Chakrasana
iii) Dhanurasana
iv) Yoga mudrasana
v) Kapala bhati
vi) Moola bandham
vii) Udiyana bandham
viii) Udarsa chalanam
ix) Naukasanam
x) Pavanamuktasanam
xi) Seethkarini
xii) Santhi sayanam

Recipe No.4:
Grind 10 to 20 roots of nela usiri plant in one cup of rice washed water (biyyam kadigina neellu). Extract juice and add one spoon candy sugar and take early in the morning,.

Recipe No.5:
Take equal quantity of medi fruits powder and candy sugar one spoon in the morning and evening. Problems of uterus are eliminated.

Recipe No.6:
Sonthi : 100 gm (Fry and make powder)
Dry kaharjur : 100 gm (Dry and make powder)
Mix both powder and store. Take ½ spoon to 1 spoon with one cup hot milk daily in the morning and evening. After menstruation stop the usage for 10 days and restart. If used for 3 months the irregularity problem is removed.

Recipe No.7:
Giloi or Tippa teega powder : 100 gm
Kiss miss : 100 gm
Take 10 gms out of above and drink one cup milk or warm water in the morning and evening. Take this for 10 days till menstruation arrives and restart after 10 days. Repeat for 3 months.

Recipe No.8:
Bark of neem tree : 120 gm
Sonthi powder :3 gm
Old jaggery : 20 gm
Pound all the three and boil in half litre drinking water till 1/4th litre kashaayam remains. Filter and drink. Do not eat till one hour,
All impurities in the body will be removed and irregularity in menstruation is eliminated.

Recipe No.9:
Bark of mango tree : 40 gm
Old jaggery : 40 gm
Pound and mix in half litre drinking water boil and reduce it to half. Filter and drink,
Over bleeding and irregularity in menstruation is eliminated.

Recipe No.10:
Black sesame seeds : 50 gm (Fry and powder)
Old jaggery : 100 gm
Single petalled mandara flowers : 200 gm (dry)
Pound all together and make small balls of 10 gm. Dry in shade and store. Chew (chapparinchuta) one pill per day early in the morning. Menstruation occurs within 10 days usage. Stop usage for 10 days and repeat for 3 months as above.
Problems like delayed menstruation, excess discharge, no discharge, periods occurring 2 to 3 times a month etc will be eliminated.

Recipe No.11:
Dry grapes : ¼ kg
Atimadhuram : ¼ kg
Pound both together and make balls of 15 gm.
Take morning and evening along with milk.
Blood improves, dhaatu improves, regularity prevails.

Dr.Elchuri’s recipes for CHEST GROWTH

Recipe No.1:
Warm cow’s milk: 1 cup
Cow’s ghee: 1 spoon
Buffalo’s ghee : 1 spoon
Sesame oil : 1 spoon
Candy sugar : 1 spoon
Mix above contents and take two times a day.
Breast beauty increases.

Recipe No.2:
i) Bhujangasanam – 5 times (Lie down on stomach and raise your neck resting on hands touching the ground)
ii) Ushtrasanam (Hold the ankles while in Vajrasnam posture)
iii) Stand and do arm exercises:
a) Bring arms forward and then spread left hand to left and right hand to right while in standing posture.
b) Arms up and arms down while in standing posture.
c) Rotate each arm in clockwise and anti clockwise.

Recipe No.3:
Aswagandha : 100 gm
Satavari : 100 gm
Jatamasi : 100 gm
Puskaramulan : 100 gm
Vaakudu kayalu : 100 gm

Make powders of all the above constituents by pounding and store in a bottle.
Take required quantity of above powder, add required quantity of butter or ghee to make paste. Apply the paste to both the breasts before sleep without touching the nipples. Place cotton on both the breasts and place a patti. Wear brasserie and sleep
Growth of chest to the required size.

Recipe No.4:
Take Attipatti, tella kaluvas, vasa, katukarohini, pasupu in equal proportion and pound them. Add two times the above weight of ghee, two times sesame oil (nuvvula noone) and 16 times water and boil on SIM flame till ghee and oil remains. Filter and store the oil.
This tailam has to be taken in a dropper bottle and place 3 or 4 drops in both the nostrils and breathe in.
Chest size increases.

Recipe No.5:
Take powder of lotus flower seeds and add equal quantity of sugar. Take one spoon along with water both morning and evening. Along with the above procedure, crush the lotus flowers and place the paste on both the breasts without touching the nipples.
Breast size increases within one month.

Recipe No.6:
Take vaakudu fruits, satavari, chengalwakostu, jatamamsi, aswagandha in equal parts and grind to paste by adding water. Add 4 times cow’s milk, two times sesame oil (nuvvula noone) and boil on SIM flame till oil remains. Filter and store oil. Apply oil two times a day to both breasts. This can be applied to entire body to increase overall personality.

Recipe No.7:
Take powdes of peedda muttava pulagam, china muttava pulagam, vasa, sowarchalavanam, Chengalvakostu, ksheerakoli (all items are available in ayurveda stores) and filter in a cloth and store. Add little butter or ghee to the required quantity as per daily requirement and apply the paste to both the breasts. Gently massage.
Chest size increases to the required quantity.

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