Certain mental attitudes resemble; postures of the body. Do you lean forward mentally, as if to grasp things before they happen? Do you lean back, as if to distance yourself from life's unpleasantness? Do you lean sideways, as if forever seeking a new strategy? keep your mental posture upright and relaxed, and you will find within you the power to cope with every difficulty.
Your body, and not any edifice built by human hands, is your living temple. Enter the inner silence and worship there. Send rays of devotion in solemn procession up the aisle of the spine from your heart to the high altar in the forehead, the seat of super conscious ecstasy..
We should always stand erect to avoid different diseases.
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