Body Mass

Obesity is defined as having an excessive amount of body fat. Obesity is more than just a cosmetic concern, though. It increases your risk of diseases and health problems such as heart disease, diabetes and high blood pressure. Doctors often use a formula based on your height and weight — called the body mass index (BMI) — to determine if you are obese.

BMI Weight status
Below 18.5 ---- Underweight 18.5 — 24.9 ----Normal 25.0 — 29.9 --- Overweight 30.0 and higher ------ Obese 40.0 and higher ------- Extreme obesity Being extremely obese means you are especially likely to have health problems related to your weight. The good news is that even modest weight loss can improve or prevent the health problems associated with obesity.

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