5 Powerful Important Uses of Aloe Vera Gel -SKIN

Five Important Uses of Aloe Vera Gel to Treat ALL Skin Conditions

Suitable for all skin types, aloe vera gel can be used even by people with sensitive skin. Let`s take a look at the benefits of using aloe vera gel to treat skin conditions.

1. Aloe vera gel is great for moisturizing.

For women: Popularly used as a moisturizer by women who use mineral make-up regularly, aloe vera gel is great for face. Applying aloe vera gel on skin prior to application of make-up can prevent the skin from drying.

For men: Aloe vera gel can be used as an aftershave. Its healing properties can treat small cuts caused by shaving.

2. Aloevera gel is great for treating acne.

Aloe vera gel has antimicrobial properties that kill bacteria and anti-inflammatory properties that reduce skin inflammation. It allows the skin to heal quickly and naturally with minimal scarring. Aloe is moisturizing but doesn`t give skin a greasy feel, so it`s perfect for anyone with an oily complexion.

3. Aloe vera helps fight common problems of skin aging.

Let`s face it: as we get older, everyone begins to worry about the appearance of lines and the loss of elasticity in our skin. The vitamin C and E present in aloe gel can improve our skin`s natural firmness and keep our skin hydrated.

4. Aloe vera can lessen the visibility of stretch marks.

Whether due to a growth spurt, weight change, or pregnancy - many of us are plagued with unsightly stretch marks. These marks appear due to minor tears in the layers of the skin caused by sudden and excessive stretching. Aloe vera gel can help hide these stretch marks by healing these wounds.

5. Aloe vera can be used to treat sunburn.

Aloe vera gel can reduce the pain and swelling you experience during sunburn. It acts as a protective layer on the skin and helps replenish its moisture. When the skin is hydrated, then it will recover faster from the sunburn.

Tell us about your experiences with any gels you used before for skin toning..

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10 Vitamin will make your skin Glow Remove old age signs

The best defense against premature aging, wrinkles, fine lines and discoloration is vitamins supply that helps to protect your skin from of sun exposure, pollution and other harmful effects.

Best Vitamins For Your Skin

Many skin care products are filled with healthy antioxidants and other nutrients to keep your skin look younger, but they are not enough as our skin needs variety of vitamins from the inside.What are the most powerful vitamins for a younger, healthy skin? see the full post after the break…

Vitamin C

Best Vitamins For Your Skin

Vitamin C plays a vital role in production of collagen, the basic protein in connective tissue. And it is known that decrease in collagen supply may lead to skin ageing, dry and rough skin. The best sources of vitamin C are fruits and berries, such as pineapples, oranges, strawberries, blueberries, as well as vegetables such as peppers, cabbage and others.

Vitamin E

Best Vitamins For Your Skin

Vitamin E is another antioxidant that reduces the damage caused by free radicals They increase natural defense of your skin and prevent the damage. Vitamin E is found in nuts, sunflower oil, wholegrain products, eggs and many natural oils.

Vitamin A

Best Vitamins For Your Skin

Vitamin A helps to repair your skin from damage caused by various factors, preventing the effect of free radicals, and keeping your skin moisturized. Keep in mind that vitamin A is fat-soluble and you should be careful not to overdose it since it can have toxic effect. The best way to avoid vitamin A toxicity is by consuming variety of healthy foods, such as carrots, pumpkin, green leafy vegetables, apricots, cantaloupe, liver and eggs.

B vitamins

Best Vitamins For Your Skin

The B vitamins are essential for cell functions, preventing premature ageing of the skin, dry and itchy skin. It is important to ensure the appropriate supply of B vitamins, eating a well-balanced diet that includes eggs, fortified grains, milk, chicken,

Zinc

Best Vitamins For Your Skin

Zinc is an important antioxidant that effectively protects your skin from free radicals damage. The lack of zinc may result in various skin problems, such as acne, psoriasis, atopic dermatitis and others. To ensure the right zinc intake for healthy skin, eat whole grains, red meat, seeds, oysters, some beans and peas.

Selenium

Best Vitamins For Your Skin

Selenium benefits your skin and hair, contributing to cell growth and preventing skin cancer. This antioxidant can be found in Brazil nuts, turkey, cod, wheat flour, rice, chicken and tuna.

Omega-3 fatty acids

Best Vitamins For Your Skin

Omega-3 fatty acids are important for younger, healthier skin. They strengthen cell membranes, providing more nutrients for your skin and protecting it from harmful things. Omega-3s also make your skin look softer, moister and prevent wrinkles. The good sources of Omaega-3 fatty acids are canola oil, flax seeds, salmon and walnuts.

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10 Steps to fight with Melasma

About melasma -
Melasma, or brown spots, is a common skin condition in which the skin pigment melanin is unevenly distributed in the skin. Melasma can affect anyone, although women with brownish-skin complexions are at higher risk.

Melasma can be cured with the home made medicine and some measures which keeps skin brighter and illuminating..

Causes : - Exposure to Sunlight.
lack of melanin or vitamin-D in skin
Excessive usage of Birth Control pills.
Hormone Replacement therapy.
and some Genetic by genes from the ancestors.

Step 1

Gently massage the affected areas with aloe vera gel. Aloe vera contains a potent substance called mucilaginous polysaccharide (MPS), which softens and lightens brown spots and other discolorations. Apply the aloe vera gel to the affected areas and massage in circular motions for 15 minutes and leave on overnight. Aloe vera gel can be purchased at any health-food store near you.

Step 2

Rub an oatmeal-and-milk mixture to the affected areas every day. Oatmeal is a natural skin-exfoliating substance, which can lighten skin discolorations such as melasma. Mix one cup of uncooked oats and a 1/2 cup of milk and massage directly on the affected areas. Leave the oat-and-milk mixture on your skin for about 30 minutes. Rinse it off with warm water and pat dry with a clean towel.

Step 3

Apply turmeric paste to the affected areas every day. Curcumin is the active ingredient of turmeric spice, which has antioxidant and skin-lightening properties. Mix five-to-six tablespoons of turmeric powder to 10 tablespoons of milk. Add one tablespoon of gram flour to thicken the mixture so it’ll be easier to apply to the skin. Gently massage the paste into the affected areas and leave on for about 30 minutes; rinse off and pat dry.

Step 4

Massage honey-and-almond paste to the affected skin every day. The proteins contained in honey and almonds have a skin-lightening effect on the skin. Add one cup of raw unsalted almonds into a blender with a 1/2 cup of honey. Blend the mixture until it turns into a paste. Gently rub the mixture onto the affected skin and leave on for about 30 minutes; rinse off and pat dry.

Step 5

Apply lemon juice on the affected skin every day. Lemons contain citric acid, which can naturally lighten hair and skin. Wash your hands and squeeze a fresh lemon on the affected areas; gently rub and leave on for 20 minutes. You can apply lemon juice prior to applying any of the remedies mentioned above.

Step 6

Take seeds of onion and make a paste of them with water and apply this paste on effected area and wash it after it dries.

Step 7

Extract juice from fresh tulasi leaves and mix camphor powder in it.
Apply this thick juice on effected area and wash it after it dries.

Step 8

Take 2 spoons of Triphala Churnam and add it to 300 ml of water.
Let it soak overnight. Next morning boil this water till you get 100 ml of brown color water mixed with triphala churnam.
Now filter the powder below and use this warm water to clean the effected area gently and later apply above pastes.
Food to eat : 1.Take 1 spoon triphala churnam with honey every night before sleep and every morning on empty stomach.

2. Make juice of beetroot+carrrot+cucumber+honey and have 2 glasses (500 ml) before breakfast (atleast 1 hour after taking triphala churnam as said above)

Food to avoid : Tamarind, spicy and masala food, garlic, brinjal, green chillies, curd or yogurt, buffallow milk (should use only cow milk), liquour, sugarcane, eggs, fish, chicken.
Also avoid exercise in heat, birth control pills and stay away from sexual activities till it is cured.