10 Powerful Benefits of Human Breast Milk

Human breast milk is
Jeevana – enlivening
Brumhana – nourishing, nutrition rich. Useful in Brimhana therapy
Satmya – congenial to human body
Snehana – unctuous, increases body oiliness, useful in relieving dryness.
Abhighata – it is useful in people suffering from injury with hemorrhage.

Breast milk for Nasya treatment – in cases of bleeding disorders (Raktapitta) – such as bleeding through mouth, nasal bleeding, ear bleeding etc, breast milk is administered as nasal drops. This helps to pacify Pitta and relieve bleeding.

Human milk as eye drops: It is useful as eye drops for eye irritation, excess eye secretions, redness, eye pain and discomfort. It is used in Tarpana and Aschottana type of eye treatments.
Effect on Tridosha – Balances Vata and Pitta Dosha

Human milk for leech therapy:Leech therapy is a form of blood letting therapy. Here is leech is made to bite a particular part of body, to let out vitiated blood. In the initial stages of leech therapy, to make the leech stick to the body part, breast milk is applied over the part, which attracts the leach. Other than this, even ghee and mud is also applied to attract leach.

How to enhance breast milk production?
Feeding is the best way to increase the breast milk production. The nipple suckling by the baby acts as a stimulant to mother’s brain to induce hormones which enhances breast milk. This is why, soon after the birth, mothers are encouraged to feed the baby, though the milk production will be very low initially. If they do not feed, then there will be no stimulation, leading to lack of production.

Herbs and treatments that decrease human milk production:If there is decrease in breast milk production, then usage of astringent tasting herbs like Haritaki, betel nut etc should be avoided. Astringent taste is drying in nature.
All sorts of Rookshana therapy – which causes increase of body dryness should be avoided.

Herbs and medicines that increase breast milk:
Dill seed paste is administered to mother for this purpose. 
Vidaryadi Kashayam, Stanya Janana Rasayanam, Padmakadi Kashaya, Stanya Janana Kashaya, – help in improving breast milk production.

Stanya Shodhana Kashaya – It cleanses and detoxifies breast milk. It is given to the mother, when baby starts getting frequent cold, cough, skin eruptions etc. It is also useful when the milk thickens causing plugging of milk ducts. Usually it is administered for a maximum period of 4 – 6 weeks.

Human milk usage in Ayurvedic medicines:It is used as an ingredient in Mrita Sanjeevini Sura, an alcoholic Ayurvedic preparation, wherein it is used to grind certain powders used in this medicine.

Kachuradi Churna – This is a powerful herbal powder for treating headache. This powder is made paste with breast milk and applied over forehead.
(Fun fact: Someone posted a comment on Kachuradi churna article  (the comment is there, alive)- how to get breast milk for using this powder, I replied – left to your own efforts and ideas).

Human milk vs Cow milkHuman milk is the best food for babies. In the absence of which, cow milk is the second best choice.
Of all the milks for the purpose of treatment, cow milk is the best.
For the new born baby, human milk is very easy to digest, compared to cow milk.

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9 Water SAVING TIPS-INFOGRAPHIC-Share

9 Water SAVING TIPS-INFOGRAPHIC-LIKE -SHARE-RECOMMEND AND SEND TO YOUR FRIENDS..

#1
There are a number of ways to save water, and they all start with you.

#2   
When washing dishes by hand, don't let the water run while rinsing. Fill one sink with wash water and the other with rinse water.
   
#3 Some refrigerators, air conditioners and ice-makers are cooled with wasted flows of water. Consider upgrading with air-cooled appliances for significant water savings.
   
#4
    Adjust sprinklers so only your lawn is watered and not the house, sidewalk, or street.
   
#5
    Run your clothes washer and dishwasher only when they are full. You can save up to 1,000 gallons a month.
   
#6
    Choose shrubs and ground covers instead of turf for hard-to-water areas such as steep slopes and isolated strips.
   
#7
    Install covers on pools and spas and check for leaks around your pumps.
   
#8
    Use the garbage disposal sparingly. Compost vegetable food waste instead and save gallons every time.
   
#9
    Plant in the fall when conditions are cooler and rainfall is more plentiful.
 

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How to look at our problems.

@ Remain always even- minded and cheerful. To Rise and fall with the waves of emotion is to sacrifice mental clarity for confusion.

@ View your problems dispassionately, as if from a mountain peak. Perspective is lost in the narrow valley of personal involvement.

@Rise above your likes and dislikes, but don't withhold sympathy from others. Too many people reverse these priorities: They soar loftily above the likes and dislikes of others, but are tenderly sympathetic where their own interests are involved.

@Non- Attachment is not indiffernece. Be deeply concerned with finding soloutions to people's problems.

@ Walk tall, Physically and also mentally. Keep your spine straight, and your thinking straightforward. Wisdom is spherical, but the path to victory is linear.

5 Great tips to Reach your Goals

1. Set times & plan your day
Not many people are going to work well without some structure. Waking up in the morning
without any sense of direction for what needs to be done, or what you’re going to do that day is
a recipe for disaster.
Start scheduling or setting daily milestones. If you don’t work best on a “hour based plan’”such
as writing a guest article from 1PM to 2PM, set milestones for the day—one guest blog post,
two blog posts on my personal site, complete client design, etc.

2. Keep an organized to-do list
When you’re juggling half a dozen projects at once, you’re just asking for trouble by keeping a
to-do list in your head. Don’t you want to be able to sit down in the evening and have a few
worry-free hours from your workload? If you’re not keeping a to-do list somewhere other than in
your head, you’ll be heading straight for burnout.
The solution is simple. Buy a moleskin notebook or pop open TextEdit on your computer, then
spurt out all the tasks and actions you need to achieve. Don’t worry about the order, just pump
out everything that needs doing. Once these are on paper, focus on organizing them. It’ll feel
much better having a visual action list you can look at to see what needs to be done.

3. Set goals & milestones
In addition to your newly developed to-do list, start setting goals and milestones. For instance, if
you have a blog, a goal might be publishing 5 entries per week for four weeks straight, while a
milestone might be hitting 2,000 readers via your RSS feed.
Goals are very important, not enough people set them. I for one have set goals to keep me
focused, to keep me looking straight and ahead, and they are perfect to use as motivation for
something to work toward.

4. Disconnect yourself from the outside world
This falls under focusing on a single task. When you’re writing, the last thing you need is to be
distracted by Twitter messages, or emails. It disrupts your overall flow and makes starting your
piece again hard to do. On occasion, one simple email can ruin hours of your work day.
You don’t have to close your email program, practice ignoring notifications. If you hear the new
email sound ignore it, keep working, and keep in the flow.

5. Focus on a single task
Multi-tasking can be fun, and can be rewarding. You think you’re getting a lot done at once,killing two birds with one stone when all you’re really doing is dragging out both tasks longer.
Spend some time on a single task or project and focus. Don’t try to write an article while also
dealing with marketing related emails. Keep them separate. When you’re doing, one ignore the
other—allowing you to work more quickly and efficiently in the long run.

Eradicate - Poverty in INDIA

Why you will never see a front page like this??

Do we all borned with silver spoons in our mouth ??
No, May be 0.01 people borned.
We are all earning name, money. Is it permanent ? It comes as the water in the coconut and vanishes out as the days pass by.... But there are so many people suffering for not having Food. There are so many people dieing for not having atleast 1 time meal a week.

We are all ignoring them.. We are in Technology mode today!!! Gadgets, mobiles, we spend thousands of rupees for them...But Not on Poverty. We are in situation that we cannot talk with our family member. We are calling them and talking to them.. Why ??

Then, Who will look after them ? I believe, As we are all in the society,

We should taken care of them. Everybody should feel it is our duty and atleast we must serve them proper food, in the morning/afternoon/at night.

Though you may be living in the high society colonies, take your car search for them atleast when you have time & serve them. Even if not happen , Send money to organization you trust.

Take an oath right from today!
That "I will take part to eradicate the poverty.
On my Birthday, I Dont spend lavishly for parties and so on..
I Do Good For POOR..
I Never neglect Poverty.
I Will Create Equal opportunities. Create Equal Rights.
I will Change their Lives
I Will Work for them keeping aside my company 1 days" ......

I 'm here today! I have taken blogging as my tool to eradicate poverty..
I do spend money for the poor which I earned from this blog.. Atleast 5% to them....
We do talk more on useless things... But I have the hope on all you here....
Send your feedback how you are helping the poor??